You don't have to stop doing what you love; you just need the right support to keep going.
We understand the frustration of being sidelined from your sport, because we've been there too. We recognize that when an injury disrupts your performance, it's more than just an obstacle; it challenges your identity and what you love doing.
The good news? You don't have to face it alone. At Proven Performance Physical Therapy, we're dedicated to offering the support you need to navigate your return to sport with your performance goals at the forefront. Whether you're recovering from a sports injury, have sought solutions from multiple providers without success, or simply need a tune-up and recovery work, we're here to guide you at every step.
If you're ready to experience the difference and get back to living life on your terms, then welcome to a place where your journey to optimal performance begins.
Hi, I’m Dr. Ian Hardy
Clinic Owner, Coach, and Performance-Based Physical Therapist, DPT, CSCS, CF-L1
Throughout my career, I've had the privilege of working in various settings, spanning sports performance, sports orthopedic physical therapy, and hospital-based neurological care.
My unwavering commitment to excellence has driven me to invest countless hours in perfecting my craft, dedicating myself to extensive study and earning a comprehensive set of credentials in both sport performance and rehabilitation.
Recognizing the gap between traditional medicine and performance training, I identified the need for a distinctive approach. "Having experienced the shortcomings in traditional Physical Therapy, I was inspired to provide something extraordinary."
At Proven Performance Physical Therapy, I firmly believe that your potential deserves more than the ordinary. My mission is to bridge the gap between performance and traditional medicine, offering a personalized and distinctive approach to help you reach your peak performance and well-being.
I envisioned creating a space where athletes feel truly understood, not just told to abandon the activities they love without a justifiable reason.
Proven Performance Physical Therapy is your destination for comprehensive physical therapy care. We specialize in addressing sports injuries, offering pre and post-operative orthopedic management, and providing specialized recovery work aimed at enhancing your performance.
We work with motivated individuals across all levels of activities and competition, leveraging proven methodologies to guide you in overcoming pain and achieving your sports performance goals. In our personalized sessions, you'll work one-on-one with a Doctor of Physical Therapy to create a customized return-to-sport plan tailored to your specific needs and goals. The process begins with a comprehensive assessment of the injured or affected area, followed by the development of a targeted treatment and exercise plan, integrating proven techniques to support your journey back to optimal performance.
